OVERVIEW

Welcome all! This is an abs -specific program. I don't train abs that much, I recommend focusing much more on your core compound lifts and supplementing with abs to help put the finishing touches on your physique. This abs program is built as a 4-week program that you can add to my other programs.

DETAILS

✔️ My staple ab exercises

✔️ Exclusive community group

✔️ 2-3 days / week

✔️ Sets, reps, exercise recommendations

✔️ Core principles & progressions

ACCESS OPTIONS

*This program is included in my Saffari Club. To become a member, you can tap ‘Subscribe’ above to join for $9.99 / month or $89.99 / year (25% OFF). 

My Saffari Club includes access to this program and:

• Additional training plans, prizes, & more seen here
• Exclusive members-only live-streams & community
• New upcoming training programs & challenges

You can also purchase individual access to this program for a $19 one-time fee. In this instance, you will only receive access to this program.