OVERVIEW

Welcome babes! This is a strength focused program, its goal is to lose fat while building muscle mass. The time is NOW to look good & feel good! YOU are worth the effort & investment.

This program will focus on progressive overload. Progressive overload is when you gradually increase the weight, frequency, or amount of reps. I would recommend working out fasted. Drink your coffee or pre workout and hit the gym with no food in your system! If you can’t weight train fasted, do a cardio session fasted. 

✔️ 6 days training / week (3 lower / 3 upper)

✔️ Exclusive community group

✔️ Daily workouts

✔️ Sets, reps, exercises, & cardio recommendations

✔️ My nutrition principles

✔️ & More

ACCESS OPTIONS

*This program is included in my Saffari Club. To become a member, you can tap ‘Subscribe’ above to join for $9.99 / month or $89.99 / year (25% OFF). 

My Saffari Club includes access to this program and:

• Additional training plans, prizes, & more seen here
• Exclusive members-only live-streams & community
• New upcoming training programs & challenges

You can also purchase individual access to this program for a $59 one-time fee. In this instance, you will only receive access to this program.