The Lil Big Way: Small Changes, Big Gains
$25
$40
$25
$40
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"If I can do this, you can do it too!"
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge starts: January 6th, 2025
Challenge ends: February 2nd, 2025
Gym & Home-friendly workouts
Open to fitness levels, worldwide!
Pookies! Are you ready to make 2025 the year you finally step into the version of yourself you’ve always dreamed of?
If you’ve ever felt lost in the gym, stuck in a rut, or overwhelmed trying to figure out where to start your fitness journey, shweetheart you’re not alone. Confidence can feel like a distant dream when you don’t have a plan or the habits to support your goals!
I’ve been there. When I first started calisthenics, I felt like I was wandering in circles, wishing someone could show me the way. 2024 changed everything for me: from finding my groove in fitness, to graduating college, to taking big chances in life – all thanks to a mindset shift and habits that aligned with my dreams.
Now, I’m here to help you make 2025 YOUR year. Whether you’re stepping into the gym for the first time or looking to rebuild your confidence, The Lil Big Way will give you the tools, guidance, and community to create sustainable change.
We'll be following my favorite split of strength training & calisthenics skill work – and you can do this challenge from the Gym or At-Home – I got you pookie! In the app, you'll get a complete, day-by-day plan with detailed video demos for proper form & calisthenics skill work that you can optionally progress as your get stronger. I believe in you! Most importantly, the program is designed to meet YOU exactly where you're at.
With this challenge, we're also incorporating daily habits & mindset shifts to build your dream lifestyle & make it sustainable. We're leveling up in 2025 – embracing the strongest, happiest, & most confident versions of ourselves! It's the LIL changes that create BIG impact!
I can't wait to be in it with you, bestiessss!
xx Lil Big Nanc
HERE'S WHAT'S INCLUDED
✔️ 4 weeks of beginner-friendly strength & calisthenics workouts
✔️ Gym & Home versions
✔️ Daily Habit & Mindset tips, shifts, & prompts
✔️ Modifications & options for progressing movements
✔️ Video demonstrations for every movement
✔️ Warm ups & stretching routines
✔️ Detailed sets & reps guidance
✔️ Private community for support & accountability (let's hang out!)
✔️ Mobile app access
BONUSES
✅ Bonus 1: 50% OFF Solin’s Personalized Meal Plan & Nutrition Guide
✅ Bonus 2: Lifetime access to the challenge & mobile app
✅ Bonus 3: Weights tracking feature to track your progress
Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!
Challenge starts: January 6th, 2025
Challenge ends: February 2nd, 2025
Gym & Home-friendly workouts
Open to fitness levels, worldwide!
RS
Rebecca S.
November 2024
30 Day Calisthenics Beginner Challenge
Very easy to follow :)
LL
Luna L.
September 2024
30 Day Calisthenics Beginner Challenge
DB
DaShae B.
September 2024
30 Day Calisthenics Beginner Challenge
I look forward to seeing the next step up from beginners in calisthenics is going to look like and ready to take on that challenge when it comes!
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LR
Loti R.
September 2024
30 Day Calisthenics Beginner Challenge
KW
Kyle W.
September 2024
30 Day Calisthenics Beginner Challenge
Great experience in learning basic calisthenics skills and training exercises. Had a great time going through the workouts and seeing my progress! Highly recommended!
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DS
Denisse S.
September 2024
30 Day Calisthenics Beginner Challenge
MB
Mj B.
September 2024
30 Day Calisthenics Beginner Challenge
So soo thankful I've joined this challenge! This had greatly helped me take a step further in my fitness journey as well as introduced me in the world of calisthenics! Nancy had explained well the exercises and were easy to understand! The daily challenges were beginner friendly, and are doable especially if you are eager enough to learn. Had learned a lot from this challenge! Fallen a little bit in the middle of the challenge due to life matters, however still determined to pickup where I left off, and finish what's left! Would definitely incorporate the exercises in my routine. In addition, the community members were so supportive to one another and gave off really good vibes! 100% would recommend the challenge!
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LC
Larrisa C.
September 2024
30 Day Calisthenics Beginner Challenge
I thoroughly enjoyed the user-friendly interface and the supportive community in this challenge. It was a fantastic experience overall, except for some confusion regarding the submitted photos. The creator of the challenge and the rules for photo submission seemed to differ, which was a bit perplexing. Despite this minor issue, I managed to submit the photos with one of the captions. I highly recommend this challenge to anyone interested in incorporating calisthenics into their fitness routine. I intend to integrate it into my regular gym routine to enhance my strength and overall fitness. Amazing 👏
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ZB
Ze B.
September 2024
30 Day Calisthenics Beginner Challenge
Clayton L.
September 2024
30 Day Calisthenics Beginner Challenge
Trent N.
September 2024
30 Day Calisthenics Beginner Challenge
Super fun, loved the community aspect
LR
Loti R.
September 2024
30 Day Calisthenics Beginner Challenge
AMAZING ENERGY AND PERFECT FOR COMPLETE BEGINNERS!!! LOVED IT!
SS
Stacey S.
August 2024
30 Day Calisthenics Beginner Challenge
Didn’t get to try it out :( but it looked well organized and community chat looked like it was a safe place to interact with others
RF
Rin F.
August 2024
30 Day Calisthenics Beginner Challenge
JH
Juan H.
August 2024
30 Day Calisthenics Beginner Challenge
Hana Z.
August 2024
30 Day Calisthenics Beginner Challenge
RH
Roxana H.
August 2024
30 Day Calisthenics Beginner Challenge
CZ
Cece Z.
August 2024
30 Day Calisthenics Beginner Challenge
Easy to follow and the videos help seeing all different progression levels. I’ve been enjoying seeing myself get stronger as the weeks go by!
SS
Sara S.
August 2024
30 Day Calisthenics Beginner Challenge
Like the community and how they keep each other motivated on the challenge and the exercises.. also the creator and her energy 😊😊
Kenny G.
August 2024
30 Day Calisthenics Beginner Challenge
This 30 day challenge is living up to its expectations and is exceeding mine at the same time !
Milena M.
August 2024
30 Day Calisthenics Beginner Challenge
Unfortunately I’ve got tonsillitis😢 But I wanna stay strong and go on this challenge💪🏼 Now I’ve only done 2 out of 6 workouts in the fist week, but I’ve loved it! Can’t wait for tomorrow’s leg day!
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Loti R.
August 2024
30 Day Calisthenics Beginner Challenge
Amazing
JP
Jan-Phillip P.
August 2024
30 Day Calisthenics Beginner Challenge
I'm travelling and don't have options for two of the exercises on pull day, would love a small note on good alternatives without any equipment Most days seem a bit easy but I get it that it's for people without any experience with weights and hope there will be a follow up course with harder exercises
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VW
Victor W.
August 2024
30 Day Calisthenics Beginner Challenge
I love the entire 30 day program .
JS
Jack S.
August 2024
30 Day Calisthenics Beginner Challenge
absolutely amazing. would love maybe add some diet stuff maybe. I am sore.
JJ
Jori J.
August 2024
30 Day Calisthenics Beginner Challenge
I like this product I feel stronger
Romy O.
August 2024
30 Day Calisthenics Beginner Challenge
I wanted to improve myself but I have no experience nor do I have the knowledge for it. Also lacked motivation a lot, but this challenge is helping me on all aspects and is really great.
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CZ
Cece Z.
August 2024
30 Day Calisthenics Beginner Challenge
KG
Kimberly G.
August 2024
30 Day Calisthenics Beginner Challenge
This is a fun and challenging workout challenge
Kennedy M.
September 2024
30 Day Calisthenics Beginner Challenge
I feel like some exercises were hard to do at home like body weight rows and tricep dips. I also wish we got tips on nutrition/rest times/ or gym versions of each workout
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Al A.
August 2024
30 Day Calisthenics Beginner Challenge
If I can do this, you can do it too!
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Hi shweetheart, I'm Nancy!! Having grown up in Vietnam, I came to the U.S. for college where my personal development journey led me to a passion for calisthenics and bodybuilding that changed my life. I'm on a mission to help others become their best selves through training like I did. I promise I'll always speak from the heart and share my energy along your fitness journey. Can't wait to meet you!