Back to Francisco's Page
Francisco Delgado
Francisco Delgado

Franky’s 4-Wk Shred Program

with Francisco Delgado

100% User Satisfaction Score

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • This program will kickstart any journey and get YOU comfortable in the gym
  • One time purchase for lifetime access
  • Private community & training plan included!

From Francisco

Learn More

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator

From Francisco

Francisco

Hey everyone! Welcome to my 4 week program. This can kickstart any journey and get YOU comfortable in the gym. When I first started losing weight, I had no idea or really any guidance. Now, I won’t let that be the case. I want to help you reach your goals! Every week, make sure to up the intensity by slowly incrementing the weight you use. Start off with weight you feel comfortable with, then progressively overload. 

Remember that losing weight is not an overnight process. That is why it is called a weight loss JOURNEY. You must embrace your journey and prepare for the ride. You will have ups and will have downs but at the end of the day, you are inching closer to your goal. Let’s work on getting at least 1% better everyday. Always remember that you CANNOT OUTRUN A BAD DIET.
 

Disclaimer: I am NOT a certified PT. These are exercises I found effective during my personal weight loss journey.

Francisco's Reviews

100% User Satisfaction Score

11 Reviews

AU

Alexandra U.

July 2024

Losing Weight In A Hispanic Household Cookbook

CF

Celia F.

March 2024

Losing Weight In A Hispanic Household Cookbook

I love that the cookbook has food that we consume regularly. Definitely worth it.

GR

Griselda R.

February 2024

Losing Weight In A Hispanic Household Cookbook

JS

Josue S.

January 2024

Losing Weight In A Hispanic Household Cookbook

RS

Ruby S.

November 2023

Losing Weight In A Hispanic Household Cookbook

NA

Noah A.

November 2023

Losing Weight In A Hispanic Household Cookbook

I haven’t received it yet

GR

Griselda R.

October 2023

Losing Weight In A Hispanic Household Cookbook

MR

Montse R.

October 2023

Losing Weight In A Hispanic Household Cookbook

LS

Lo S.

August 2023

Losing Weight In A Hispanic Household Cookbook

I love how everything is broken down. And also love that Macros are there and clear to track.

YA

Yostin A.

August 2023

Losing Weight In A Hispanic Household Cookbook

Wonderful cook book 10/10 I will recommend

BC

Britney C.

August 2023

Losing Weight In A Hispanic Household Cookbook

Francisco Delgado

Learn More

19.5K views

Trending on Solin

Join my exclusive community and get access to all of my latest courses, content, & live sessions. Take part in community chats and meet friends in and around your city. We'll bring you great content, Q&As, and more!

Are you a creator?

Solin app promotions tab