Hello everyone and welcome to my Losing Weight In A Hispanic Household Cookbook! 

I am so excited to share with you my passion for healthy eating & fitness and to help you achieve your goals of attaining a fit and healthy body. 

As someone who has personally struggled with body image and weight management, I understand the challenges that can come with trying to improve your physique.

In this cookbook, you will find healthy recipes that are designed to support your fitness goals and nourish your body. 

Whether you're a seasoned fitness enthusiast or just starting your journey, I hope this cookbook will inspire and motivate you to achieve your goals and feel confident in your own skin. Thank you for joining me on this journey, and I can't wait to see what we can accomplish together! 

Below is some more information about what's included in the download (37 total pages). 

Sections included:

• Welcome

• 25 High-Protein Recipes

• Nutrition Overview

• Macronutrient Overview

• Healthy Foods List

Every recipe includes:

• Recipe name & picture

• Ingredients list

• Method of preparation

• Number of servings

• Nutrition information (per serving)

  • Calories (kcal)

  • Carbs (g)

  • Protein (g)

**One-time purchase for lifetime access. You will receive access to the cookbook immediately upon purchasing