Hey Everyone! I am so excited you are checking out my BADDIE Cookbook. I am super grateful. 

I started my fitness journey by just meal prepping first, hoping to motivate people that being healthy is not boring as we’ve been taught.  Through trail and error aIt's only recently that I realized the opportunity to share even more of these tips with you in a Cookbook. Thank you for your patience in allowing me to design this, it's been a long-time coming but I'm SO happy with how it turned out :-)

I can’t wait for you to try all these recipes along with some of my absolute favorite meals! 

Throughout this book you’ll find how to transition from no special diet to altering what you eat. I have included 43 high protein recipes, along with some Caribbean kick and then we wrap up with tips and tricks on how to maintain it. 

Below is some more information about what's included in the download (88 total pages).

Sections included:

• Welcome
• 43 Recipes (categories listed below)
• BONUS: 10 High Protein Snacks
• Tips & Tricks On Maintaining Your Body Goals
• Wrapping Up

Recipes by category:

• 10 breakfast recipes
• 8 lunch recipes
• 7 dinner recipes
• 5 lunch/dinner hybrid recipes
• 5 dessert recipes
• 8 smoothie recipes
• BONUS: 10 high protein snacks

Every recipe includes:

• Recipe name & picture
• Ingredients list
• Method of preparation
• Number of servings
• Nutrition information
  • Calories
  • g protein / serving
  • g carb / serving
  • g fat / serving

**One-time purchase for lifetime access. You will receive access to the cookbook immediately upon purchasing